Dr. Jamie D. Kirkpatrick, PsyD, LMFT
"Helping you to discover your light"

Life Coaching

Daily stress and responsibilities can become so overwhelming that you become completely paralyzed and unable to move forward. You forget who you are and no longer have any idea how to draw from your strengths to get yourself unstuck, merely existing in procrastination, fear, confusion, and desperation. There is no rope to help pull you out of the rut you find yourself in and you’re left feeling exhausted, apathetic, unmotivated, uncreative, lost, unfulfilled, and out of alignment with your authentic self.

A lot of people think that therapy and life coaching are completely different beasts and mutually exclusive of one another. However, I disagree. They’re simply two sides of the same coin. Both are about discovering and implementing a more improved you! However, life coaching is not about disorder and in fact, the assumption is that nothing is wrong with the client, but the client wants an even better life. The personal coach views the person holistically and focuses on the client’s entire life, including health, relationships, career, spirituality, etc., as well as how it all fits together. It is about acknowledging what your ultimate values and goals are and working to integrate those core values and goals into a new way of thinking, acting, and living.

A life coach focuses on the goals the client decides he or she would like to achieve. It’s about discovering who you are, how you can deepen your learning, and how you can recognize your inner wisdom to yield forward momentum by holding yourself accountable.

I can help get you, your actions and thoughts, and your lifestyle aligned with who you say you are or desire to be. Whether you have existential questions or need help with relationships, career, sports or academic achievement, I will work with you on finding this alignment. So, if you’re ready to enhance your life and unlock your highest potential to eliminate what’s blocking you from living your best life, give me a call.